workout

You're telling me that those countless hours spent at Brownlee Park were for nothing?

Teens from the age of 15 to 18 can exercise for free from May 15th to September 1st.

If there was a gym in the Shreveport / Bossier City area that would allow you to pump iron in the buff, would you?

What the hell is a kettlebell? You won't care after you see this video!

Cheers! ...and burpees.

This woman can carry more than just a baby in her belly. Meghan Leatherman continued to work out intensely, even though she was nine months pregnant.

Most health experts will tell you: knocking back a cold one during a workout is not exactly the most opportune way to whip yourself into shape. However, one Canadian brewing company disagrees with that philosophy and plans to show health nuts across the globe a new way to incorporate booze into their body-be-good-mentality with their latest product Lean Machine...

We love wacky inventions just as much as the next guy, and that is why we LOVE the Couchbike.  Think of it...getting the cardio your fat ass so needs, while in the comfort of your own couch!  I mean really when's the last time you sat on a bicycle seat?  Your ass was probably a lot smaller back then.  This contraption would allow your posterior to sink in wonderful couch cushion and you get a full