I've been on the air in East Texas since 1999, and in radio for my whole adult life. I've been single, married, and single again, and weeding through the dating apps as a single mom of three girls is quite the adventure. It all leads to one fun and embarrassing story after another for the radio show. We chat about fitness and exercise, relationships, and workplace experiences, pop culture news, kids, and things that bother us and make us laugh and bawl our eyes out too. Faith, fitness, and family are really important to me, and I love shopping and sports too. My daughters crack me up and ask odd questions and challenge me, and you'll hear me talking about wild parental adventures with them too. Life is full and a little nuts, so let's hang out and do it together. It's better with friends, and sometimes vodka.
Weird Ways That Sports May Change
Before all of this, we never thought twice about a quarterback licking his fingers as he's about ready to snap the ball, but seeing it now might cause us to worry about his immune system. In fact, sports may change in a lot of strange ways.
4 Reasons I Will Miss the Lockdown
Once the shock of the quarantine wore off, there was some sort of weird acceptance that happened. And then gratitude. There are four specific things that I'll miss when the lockdown is completely over.
Offices May Never Be The Same
Crowded cubicle spaces may be a thing of the past and office desks will be moving at least six feet apart. And you might be getting a temperature check when you enter the building. If you go back.
NFL Draft Will Go On With Big Changes
Vegas isn't happening, so the NFL is having to make big changes to its plans for the NFL Draft in April. It will be a lot quieter this time, and all of the swivel chairs will be at least six feet apart.
A Potato A Day Can Keep The Doctor Away
There are right ways and wrong ways to eat a potato, but if we do it correctly we can really do our bodies a health favor.
The Best Sleeping Temperature is Colder Than You Think
If you sleep with the thermostat above 70 at night, you're doing it wrong. The perfect sleeping temperature is well below that, and it just may freeze you out.
If You’re Using Hand Sanitizer Like This You’re Doing It Wrong
Here comes flu season, and keeping your co-workers' germs away involves more than a quick squirt of hand sanitizer. There's an art to killing viruses, and it requires more patience than we've had so far.
Hot Halloween Costume Ideas Include Elton John
Stranger Things costumes are expected to be big this Halloween, along with a few sequined movie characters too. East Texas might have the best costume parties ever this year.
East Texas Now Has Its Own Version of Amarillo’s Cadillac Ranch
Just a week after we posted "Tyler Needs One of These" asking East Texans to create a spray-painted car display similar to the one in Amarillo, we found one near Lindale!
Add ‘Lunch Shaming’ To The List of Stressers at Work
If you feel guilty for getting out of the office and taking an actual lunch break, you're facing "lunch-shaming" on the job. This is why you're eating noodles at your desk for the fifth day in a row.
Snack On This Superfood at Work and You Won’t Be Hungry
If you've got a big meeting coming up and you're suddenly hit with a hunger pang, there's one superfood to eat that will get you through. And you can eat it with a chip.
East Texas Experience Gifts That Will Be a Hit With Mom
Most of all, moms just want time with family on Mother's Day. And East Texas offers up a bunch of experience gifts that will be a big hit with Mom on May 12th and beyond.