I've been on the air since 2009, and I love hanging out with ya! We chat about fitness and exercise, relationships, and workplace experiences, pop culture news, kids, and other things that present huge challenges. Like online dating. Oh my goodness. Dating on the apps is time consuming, but if we try to meet someone in person it's stalkery and creepy, so we forge ahead. I was born and raised in the rural town of Elwood, Nebraska with one stop light, a court house, three churches, and a bar. I'm a Cornhusker, and graduated with a Broadcasting degree from the University of Nebraska, and then worked all over the country in radio. When I'm not working, I'm usually running. I try to run between 6 and 9 miles a day because I love that runners high! I try to eat clean too. I love shopping, going out for salmon and wine, seeing live music and comedy, and listening to all kinds of music. I've got three daughters, and that means I'm an Uber mom, taking them to gymnastics, karate, softball, or whatever is in season. They always crack me up and ask odd questions, and give the best hugs and make me realize what's important in life. Feel free to connect via email anytime using the form here on the website. I love hearing from you!
Motley Crue and Iron Maiden Lead Rock Hall Fan Poll
Informal votes from museum visitors show support for several notable acts.
Richie Faulkner ‘Feeling Very Strong’ Weeks After Heart Surgery
Judas Priest guitarist is on the mend after heart surgery in late September.
HBO’s Hard Knocks Will Highlight Another Dak Prescott Injury
HBO's Hard Knocks will feature the Dallas Cowboys for the third time starting next week and fans are happy they'll get to see Dak Prescott back with the team after last fall's gruesome leg injury. But now what?! Another injury?
The Dallas Cowboy That is About to Have His Best Season Ever
Sometimes setbacks are the best motivator. After a series of unfortunate events, he's got a brand new start, and one Cowboys' linebacker is about to kick some serious butt in the NFL.
Why East Texas May Run Out of Fireworks Before You Get Some
One U.S. fireworks retailer is so overwhelmed that they already had to cut off the fireworks orders, and it's only mid-June! If you don't buy early, you're probably going to miss out.
5 Mom Types You Will Find at Splash Kingdom Water Park
If you see a mom wearing a Dora The Explorer towel around her waist at the water park this summer, there's going to be a perfectly good explanation for it.
Texas is One of the Grossest States in America – REALLY?
If you had to take a wild guess what the "grossest state in America" is, what would you say? Welp, Texas cracked the top five. Oh, but the criteria are wacky!
How To Know If The February Storm Killed Your Trees
Some trees around East Texas are still struggling to come back after being in the deep freeze in February, but there's reason to be hopeful that they'll make a full recovery.
Trip Advisor Reveals The Top Vacation Destinations
More than half of us will take a vacation this summer that lasts 7 to 10 days, and the top destinations are not far away.
A Hack That Will Shock Everyone At Your Easter Egg Hunt
Pastel Easter eggs are no big surprise, so if you've grown tired of the ordinary and you're ready to level up to a metallic hunt, this egg hack will solve your problems.
Dairy Queen is Canceling Free Cone Day This Year
First, the free pancakes at IHOP were canceled, and now this! Dairy Queen won't be giving out free ice cream next month and we have the pandemic to blame.
Cold Weather Bonus; You’re Burning More Calories!
If you're looking to burn calories, shivering may be almost as good as a few minutes on the elliptical. It's a bright side of this crazy winter cold spell, proven by some guys in the nude!