exercise

The Presidential Fitness Test is returning to Louisiana. When will Louisiana students be required to take the tests? Here's what we've discovered.

Seriously, 3 bills are working their way through the system in Texas, each containing certain health mandates that prevent certain foods from being available to certain people, dictate school menus, require physical education classes and some new warning labels.

If one of your "New Year's Resolutions" is to lose weight but you're still having trouble getting out of the drive thru lane, this list might be helpful.

With a new year brings hope to that you may be able to start bettering yourself. Well, that's probably not the case, so keep your expectations grounded.

"Don't come near me!" When exchanges escalated into following her around the gym and even yelling at her from across the gym, her patience ran out.

Remember, no matter how "safe" a park or place may be, it's important to always be aware of your surroundings. You may even want to consider a walking buddy.

There's many myths that have been spread around for years in regard to sleep. Hearing the debunking of some of these may be quite a comforting relief to you.

When it comes to lazy, no one quite does it like Louisiana

Why should be have to choose between delicious food and a delicious looking body?

Teens from the age of 15 to 18 can exercise for free from May 15th to September 1st.

There was no conclusive evidence linking that eating a healthier diet can have positive effects on our depression symptoms--until now.

I used to think this would be the best excuse to get out of gym class in school, but apparently science says that you can actually be allergic to exercise.